马拉松精神（2007）

半程马拉松花的时间是1小时3分22秒。
Come on find the half marathon right now here is 1:3:22.
迪娜·卡斯托看起来跑得快而放松，实力强悍，
Deena Kastor, looks like she indeed zoom, looks relax, looks strong.
真希望我也能跑到这样的配速。
Expect this mistery paced I had marathon. This is Deena’s race.
这是属于迪娜的比赛，你该为她期待，也许她现在还有所保留，
You should hoping Denna be, this is maybe conserved she’s get on big get up.
康斯坦蒂娜·托梅斯库·迪塔目前有点落后了。
I think just is the Constantina Tomescu Dita, it’s fading now.
康斯坦蒂娜·托梅斯库·迪塔紧紧跟在迪娜·卡斯托身后，
Constantina Tomescu Dita, she is finding a way that hanging the way of Deena Kastor.
她缩短差距，又出现在视线中，
What told you she is going to chop then she comes out again, she is so
这位顶尖高手现在又追到了前三的位置，
top, she is fighting back now. And I think it’s looks be third again.
迪娜的配速放缓了一点，真是太刺♥激♥了。
Deena’s pace is taken dip a little bit. This is a real excited here right now.
转到重头戏上来，
Turn be care of that prime critical race,
菲利克斯·利莫现在有点危险。
Felix Limo level never right now but try crisis story.
丹尼尔·恩詹加，芝加哥赛两次第二，一次第三，也在队伍前四。
Daniel Njenga twice second once third Chicago joins that four men pack.
你可能会对丹尼尔·恩詹加感兴趣，
You may interested about Daniel Njenga, because he’s always happen to react to,
因为他一次又一次地(冲击冠军)。
react to, react probably was training in Japan as when forcing man to really
他是肯尼亚人，13岁时就跑得很快，
go fast when thirteen happen for that is exactly what is doing here. He is
成长空间很大，目前在日本训练和居住。
the guy and greener are normal, he is Kenyan trained and lives in Japan.
“追上那些肯尼亚人”
(GET THAT KENYAN)
迪娜·卡斯托还保持领先，但也被追得很急。
Kastor Deena just hold the head, but it’s like urgent.
迪娜也像老对手一样加快了速度，
And Deena is like that old at all. She could run fast again.
她们并排以相同配速在跑。
They are side by side at as pace.
我个人认为托梅斯库·迪塔的情况更有利，
Well, I think personally that Tomescu Dita sits a better position here.
她喜欢紧紧跟随目标或并肩跑，
She’s for liking just behind that she holds them side by side.
很多事情都是因为这样铸造出来的，
Generally, lot of thing is constitute has reputation for being casted
现在真的非常不明朗。
like this, and it’s really really, very very dirty.
现在来看看男子的情况，
It’s checking with men because the dance dual. But behind themselves any
五位选手自信的背后又有多少故事。
believable but five believe runners although mad story can stroll out would be.
个人认为这几位应该是前五，
Hi, you know mile city control these guys can five list personally. But I think
不过我觉得恩詹加挺聪明，采用跟随的方法。
Njenga’s very so smart, it’s turn than there, it’s talking behind. It’s done nothing
他充满勇毅，优雅从容。
to do that all them. He’s burning the build with brave, too with this grace.
加油，妈妈，坚持跑！
(RUN, MOMMY, RUN)
迪娜·卡斯托跑步时的打开程度比康斯坦蒂娜·托梅斯库
Deena Kastor moves the ouster in the open up just splendid over Constantina
·迪塔要好，迪塔是一位卫冕冠军，
Tomescu Dita, because Dita is really champion consider feeling back there is.
而迪娜现在看起来很强。
Deena looks very strong, very sproot right now.
这是一场活动还是一场比赛？我再次产生了疑惑。
Is this the move and a race? I don’t know. She’s just Deena. I cast his down this twice.
迪娜就是迪娜，她神勇再现。
And Kastor Deena’s come back come former.
这三位男选手之间的差别微乎其微，这是一项实力伯仲难分
The difference between this three men is so small. It’s micro scarping game yet.
的运动，在26.2英里上一见高下是一件好事。
That’s good to make the differences over 26.2 miles.
目前我们有了三位关注点，到目前为止，他们一直在竞争，
And now we get 3 points with miles they go. It’s so far compete of this.
这是全世界超快的一次马拉松。
It is more world fast marathon it’s all of us.
现在成了几位强者之间的事，
The run begin be other runner out there they are as good,
最终谁获胜成了训练测试使然。
and winning at the end it’ll be commination not only conditioning but test this.
一路训练下来，在竞争中遇到风雨伤痛，
You training and serve way, so the wind and sting to moment comes
你也就知道了什么时候去破除(它们的影响)。
in the competition, you konw when the to scissor.
现在看起来菲利克斯·利莫领先一点点，
It looks like Felix equipment have top a little right now. But he’s taking
谁知道他是怎么这样大步大步地跑得这么快呢？
use takes dare to say, what is striding, is striding and stride for so fast.
我想会看到利莫保持这样的大步直到最后。
I think could see the move Limo stay to mile stride conference.
能理解康斯坦蒂娜在想什么。迪娜跑到了广场，
Should understand Constantina mind the element thing. Deena get right six so
现在能看到了康斯坦蒂娜了，她正缩小差距，追回了100码。
to square and I can see Constantina. She’s chopping the gap to probably only
现在有200到150码，
a handred get back right now. Coming back to 200 to 150,
比赛还没有结束。
so it’s not over yet.
迪娜的配速没怎么减低，
Deena has small left pace, and right now
现在康斯坦蒂娜拼全力又追上来。
Constantina’s all arm to see try to close again.
菲利克斯·利莫以超强的意志（获得男子第一名），
Extra mental sturty by Flex Limo.
用时估计2小时7分左右。
And 2:07 I doubt.
本·梅约、丹尼尔·恩詹加先后抵达，分获第二、第三。
Ben Maiyo and Njenga again.
现在，恩詹加在芝加哥就得了两次第三、两次第二。
Now Njenga has two third place, two second place for the shoes here in Chicago.
从高空很方便看到跑的路，镜头中
Convenient can see up and you can see a new road right near part
正一步步逼近终点，即将成为芝加哥赛新冠军的
your screen that Kastor Deena, new birth champion newer Chicago.
就是卡斯托·迪娜。
who is trying close the gap and Deena Kastor.
看着迪娜，在最后的几公里她还是那么平静和动作连贯，
There’ll be watch Deena Kastor who was so calm, so smooth
就像你一开始看到她时那样，
than the final miles you can start to see now.
注意还有一位永不放弃的竞争对手
Look attention there is still a striver is getting follow
正在不远处努力跟上来，她真的很拼。
a major give in half yard. She is really really work.
不知道迪娜还有多少体力，她现在正在倾尽全力。
Deena’s suspected much left. But she’s as you said using all of it.
她已经看到终点了，
She’s seen the finish line, now she’s seen it.
只需要坚持到最后。
She’s at prime and just hold on to that.
希望她在这个上坡继续加油。
Come on this still on the valleyhill I just hope.
她第一次紧张地朝后看，
She looks back for the first time nerves,
很快看了一眼相差有多远。
She looks fast the first time to there long that keeping can do it.
现在康斯坦蒂娜恢复过来了。
Now Constantina just makes return.
迪娜的身体开始有些紧绷，
The American comes down the stretch.
她跑得越来越有点像害羞的感觉。
She’s really really go and go such like so shy.
噢，天啊，天啊！她已经筋疲力竭了。坚持啊！
Oh, man. She’s just…that exhausted right now. She’s better go!
她已经在拼尽全力，
She just stands up pour with a rive the next to she’s still with.
但距离在拉近。已经26英里了！
But it starts make close. 26 miles.
你的手都会为她捏一把汗。
Your arms really and totally emplace.
迪娜从屏幕的右边跑到了左边，
As Deena on the right this screen then cast on the left.
这会有些差别。
And something between the leave.
上帝啊，不顾一切大步向前冲啊！
Gosh! And give in everything than Gosh and so deep.
迪娜·卡斯托！
Deena kastor!
值得信赖的美国记录保持者。
The American record holder credibly.
好的，新的冠军诞生了！(2:17:59)
OK, a newly champ comes Deena.
这也是迪娜的第一个马拉松大赛冠军。
we asking freedom eight throught, with comes first major marathon.
她是最棒的，没什么再好的了。
She’s the best. There’s nothing well.
感谢马拉松！
Thanks marathon!
迪娜·卡斯托 2005年芝加哥马拉松赛(女子)冠军
(DEENA KASTOR, 2005 WINNER LASALLE BANK CHICAGO CHANMPION)
马拉松很重要的在于，通过在身体上超越
It’s some point at marathon, it’s distances spread
它，人类从而扩展了自己的能力。
the human ability to physically transcend it.
你们都很疯狂。
You are all crazy.
这主要取决于你的能量是否耗尽，
It depends primely that you run out of something, if you run out of energy,
你的荣誉感是否耗尽，是否起主要作用。
you run out of glory catching, and your glories become led.
这当然是身体上的挑战，更是精神上的挑战。
It’s a physical challenge for sure, but also it’s mental challenge.
它带给你的是和你以前认为做不到的事情奋战到底。
It’s fighting through that was brought you don’t think you can fight through.
也许正是马拉松教给了你我去继续前行。
It’s perhaps marathon teaches you and teaches me to keep going.
让人惊叹的科琳！强势冲刺！
(AWESOME COLLEEN! FINISH STRONG!)
爸爸，您是我们的英雄，我们爱您！
(Dad, you’re our hero. We love you.)
人们跑马拉松是为了证明生活中
People run a marathon to prove the distal try and
的尝试和可能性。
deristal possibility in their lifes.
掌控自己的办法听起来好像
Control the whole extra measure sounds full feel mean it
就是你把跑完马拉松当成目标来完成，
you facting manish to aim to complete the marathon.
但事实像是上天特别喜欢垂青行动的人。
Truth feels like if God extra lies on room as to person move to.
在逆境中去尝试，这就是马拉松的全部。
The try of off the adversity, that’s the marathon means all about.
因此你就了解到，生活中没有什么事
And therefore you know there isn’t anything in life
是你不能尝试和追寻的。
that you can’t try and go after that.
它也许是一种挺好的生活方式，
It’s perhaps a good manner for life,
更是一种真正改变人生的生活方式。
but a real manner for fortune actually live.
你觉得生活中还有许多其他东西，
You think there are some many other things in life you look at name
你只是看到而已，这没有用。
look like there things. That’s a kind of you don’t be instrumental.
为什么不试试呢？我能行。当我真的去做时，
Why can’t? I can do that. Just know when I real ever do it,
就会出现新变化实现你想去做的。
and all of such new realize you will real able to do.
现在我可以说我是曾跑过马拉松的洛丽。
Now I can say I am Lori ever run marathons.
洛丽为匹斯堡之源募集了1000美元，
她正在完成研究生学业，并且在生活又有了新的作为母亲的角色。
第一次跑的时候，我说：“哎呀，不行，或许明年
For the first time , I’m saying: Gee, no, maybe fine train a little
训练要更努力点，或许一个人练”。
harder next year, maybe fine one to the winst”. Training program
现在的训练计划正在启动，
I am starting immediately, training program maybe
明年我还能跑，也许可以把总时间减少15分钟。
I can run next year and take teener 15 minutes off of my total pace.
杰里在接下来的一年里又跑了一次马拉松，
并继续激励着未来的马拉松跑者们。
瑞恩和科琳夫妇最终
一起跑了波士顿马拉松赛。
丹尼尔在第二年跑了他的第5次芝加哥马拉松赛，
并最终获得了第二名。
迪娜赢得了2006年伦敦马拉松赛的冠军，
并改写了她自己的美国记录。
马拉松训练绝对是让我的生活改头换面，不再问题重重。
Training for the marathon is absolutely change my life new without question.
不仅在社会、父母、压力面前要做一个什么样的人，
Not only to face community of it and what is man for my all word parents,
也是自己在做的过程中要体验什么。
my strains, but I think just for what is done for my experience.
几乎不敢相信，我想我做到了。
It’s almost tend discredible. I guess I did it.
莉亚继续训练，
并计划跑下一个马拉松…